June 6 Women's Self-Defense Seminar  ·  2:30–5pm  ·  $65/person Reserve Your Spot

Frequently Asked Questions

Starting something new comes with questions - and we're here to make your first steps simple. If you don't find your answer here, just reach out.

What martial arts do you offer? +

At Old Town Martial Arts we offer Karate, Brazilian Jiu-Jitsu (BJJ), Kids BJJ, and Japanese Ju-Jitsu/Self-Defense. We have flexible plans that allow you to train in the discipline(s) you choose.

What if I don't have any experience? +

No experience is needed! You just need to step in the door. Our classes are beginner-friendly and focused on fundamentals and safety for adult learners.

What is the class environment like? +

Welcoming, respectful, and non-competitive. Our students range in age from 18 to 70+, support one another, and each program is adaptable to the individual. Expect some laughter and a lot of fun.

What should I wear to my first class? +

For your first class, comfortable athletic gear is all you need - no uniform required. If you decide to train regularly, a gi or dobok is required. We sell them to members at wholesale pricing.

Is there a waiver I need to sign? +

Yes. All students complete a liability waiver online as part of the plan purchase process - it's included in checkout and only takes a minute.

Is there parking near the studio? +

There is ample street parking and public garages located close to the studio at 1011 King St.

Where exactly are you located? +

We're at 1011 King St, Alexandria, VA 22314. The closest metro stop is King Street Metro on the Yellow/Blue line.

Do you offer any discounts? +

Yes - discounts are available for active and retired military members. We also offer discounted rates on multi-month plans.

Do I need to sign a long-term contract? +

No. We do not require long-term contracts. All memberships are billed monthly and can be cancelled at any time.

Is Old Town Martial Arts a good fit for older adults or beginners who've never trained before? +

Absolutely — this is one of the things we're most proud of. Our students range from their late teens to their 70s, and some of our most dedicated members started with zero martial arts experience well into their 40s, 50s, or 60s. BJJ and our other programs are well-suited for adults who want a meaningful physical practice without the wear and tear of high-impact training. Our instructors pace classes with all levels in mind, and beginners are never left to figure it out on their own.

What makes Old Town Martial Arts different from other BJJ gyms in the area? +

A few things set us apart. First, instructor credentials: our lead BJJ instructor Kenny Kalan holds a black belt with a direct Gracie lineage — promoted by Royce Gracie and Rodrigo Gracie at multiple belt levels. That's a rare pedigree in Northern Virginia. Second, we're a multi-discipline school offering BJJ, Korean Karate, Japanese Ju-Jitsu, and Kids BJJ — not a single-art franchise. Third, there are no contracts, no ego on the mat, and no pressure. We're a small, genuine community in the heart of Old Town Alexandria.

Is BJJ training safe? What about injuries? +

Like any physical activity, BJJ involves some risk, and we take that seriously. Our classes are structured to prioritize control, technique, and progressive intensity — especially for newer students. Sparring (called "rolling") is voluntary and paired thoughtfully. Our instructors watch every round and step in when needed. Injuries happen occasionally in any martial art, but our approach is to train smart, not reckless. Many of our students have joint issues, past injuries, or physical limitations and train comfortably here.

Do you offer no-gi BJJ classes? +

Our regular BJJ classes are primarily gi-based (training in the traditional uniform), which builds the foundational grips, technique, and control that transfer to both sport and self-defense. No-gi elements are incorporated into training periodically. If no-gi is a specific priority for you, reach out and we can discuss what's available.

How long does it take to get a belt in BJJ? +

BJJ belt progression is slower and more meaningful than in many other martial arts — it's not uncommon for a black belt to take 10 or more years. A blue belt (the first rank above white) typically takes 1–3 years of consistent training. At OTMA, promotions are based on demonstrated skill, mat time, and character — not a testing fee or a set schedule. This keeps belts meaningful and gives you a real sense of accomplishment when you earn one.

What's the difference between BJJ and Japanese Ju-Jitsu? +

Brazilian Jiu-Jitsu evolved from Japanese Judo and Ju-Jitsu and focuses almost exclusively on ground fighting — taking an opponent down and controlling or submitting them on the mat. It has a strong sport competition culture, though we emphasize practical self-defense application as well. Japanese Ju-Jitsu (our program follows the Budoshin system) is broader in scope: it includes throws, takedowns, joint locks, strikes, and ground techniques in a self-defense context. Many students train both. You can see both on the Classes & Schedule page.

Still have questions?

We're happy to help. Reach out by phone, text, or the contact form.